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MEGA VÝHODNÉ
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
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Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
schovat popis
- Nakladatel: Propriometrics Press
- Kód:
- Rok vydání: 2017
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Šířka balení: 23.7 cm
- Výška balení: 17.3 cm
- Hloubka balení: 1.8 cm
- Váha balení: 477 g
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