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MEGA VÝHODNÉ
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy...
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By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
schovat popis
- Nakladatel: Dorling Kindersley Ltd
- Kód:
- Rok vydání: 2015
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 224
- Šířka balení: 23.3 cm
- Výška balení: 19.9 cm
- Hloubka balení: 14 mm
- Váha balení: 606 g
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