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Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly...
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Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.
schovat popis
- Nakladatel: Meyer & Meyer Sport (UK) Ltd
- Kód:
- Rok vydání: 2019
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 216
- Šířka balení: 24 cm
- Výška balení: 16.7 cm
- Hloubka balení: 1.1 cm
- Váha balení: 432 g
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