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With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant...
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With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2010
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 192
- Šířka balení: 19.5 cm
- Výška balení: 25.5 cm
- Hloubka balení: 1.5 cm
- Váha balení: 577 g
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