Discover the power of fiber and transform your health in a whole new way!

Fibre Fuelled is a book that shows how health can be restored using fiber instead of trendy diet fads. If you want to boost your metabolism, balance your hormones and reduce the inflammation that leads to many diseases, this groundbreaking guide is exactly for you.

Dr. Will Bulsiewicz, a renowned gastroenterologist, demonstrates based on the latest scientific findings that proper gut health is the key to long-term vitality. Unlike extreme diets that often cause harm, fiber from a wide variety of plant foods offers a simple and effective way to support your body from the inside. Whether you enjoy fruits, vegetables, whole grains, seeds, nuts or legumes, this book shows you how to use them to benefit your health.

The author, who himself moved from unhealthy eating to a wholesome lifestyle, provides a practical 28-day starter program with meal plans, more than 70 fiber-rich recipes, tips for managing food intolerances and detailed shopping lists. Fibre Fuelled is not just a book but a comprehensive guide to easily, sustainably and permanently optimize your health by caring for the microbiome in your digestive tract.

Why choose this book?

• A revolutionary approach based on the latest scientific knowledge about gut health.
• A practical 28-day plan that makes changing eating habits easier step by step.
• More than 70 delicious recipes full of fiber for everyday inspiration.
• Support for long-term health including improved metabolism, hormonal balance and reduced inflammation.
• A sustainable and natural lifestyle without drastic diets or eliminations.

Main benefits of the book Fibre Fuelled:

• Authored by the respected gastroenterologist Dr. Will Bulsiewicz, who has extensive experience.
• The book describes scientifically proven methods to improve health through gut nutrition.
• Contains clear and understandable instructions on how to introduce healthy foods into your diet.
• Focuses on comprehensive lifestyle change, not just short-term diet plans.
• Supports better digestion, immunity and overall vitality.