Discover the secrets of mastery in Shotokan karate

The Shotokan Karate Bible, 2nd Edition is your indispensable guide that walks you step by step through the art of traditional karate. Looking for clear instructions and detailed visual demonstrations to take your practice to the next level? This book is exactly what you need.

A comprehensive guide to karate for every level

This book is packed with clear photographs that thoroughly illustrate techniques and kata - the sequences of techniques students must master to progress through the belts. With a clear and systematic layout, the book takes you through the progression of karate from beginner to advanced, addressing each belt as a stage of gradual improvement.

Thanks to its practical approach and emphasis on proper technique, this publication is an ideal companion for both beginners and more experienced students who want to consolidate and expand their knowledge. You can rely on the quality and clarity that will support your training as well as your understanding of Shotokan karate philosophy.

Why you shouldn't miss this book?

• Clear instructions and photographic demonstrations: Learn the correct execution of every movement visually and in text.
• Systematic approach: The book guides you progressively through the learning path according to the colored belts.
• For all levels: Suitable for beginners and advanced students seeking to refine their style.
• Supports independent training: With clear explanations and step-by-step guidance, you can practice effectively even outside instructor-led sessions.
• Traditional and modern elements: It respects classical karate values while providing up-to-date teaching methods.

Key product features

• Detailed photographs and descriptions of techniques and kata
• Organizes the curriculum by individual belts
• Helps track and plan your progress in karate
• Clear design suitable for easy use during training
• Layout aids better understanding of steps and performance improvement