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\nBased on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect,...
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Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
\n schovat popis- Nakladatel: New Harbinger Publications
- Kód:
- Rok vydání: 2021
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 184
- Šířka balení: 17 cm
- Výška balení: 21 cm
- Hloubka balení: 1.5 cm
- Váha balení: 429 g
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