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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
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- Nakladatel: New Harbinger Publications
- Kód:
- Rok vydání: 2004
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 190
- Šířka balení: 21.7 cm
- Výška balení: 27.8 cm
- Hloubka balení: 1.2 cm
- Váha balení: 464 g
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