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Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.
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Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.
schovat popis
- Nakladatel: W Foulsham & Co Ltd
- Kód:
- Rok vydání: 2005
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 160
- Šířka balení: 13.6 cm
- Výška balení: 21.8 cm
- Hloubka balení: 1.2 cm
- Váha balení: 188 g
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