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MEGA VÝHODNÉ
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free...
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Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
schovat popis- Nakladatel: John Wiley & Sons Inc
- Kód:
- Rok vydání: 2005
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 384
- Šířka balení: 18.9 cm
- Výška balení: 23.2 cm
- Hloubka balení: 1.9 cm
- Váha balení: 580 g
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