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Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
číst celé
Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
schovat popis- Nakladatel: John Wiley & Sons Inc
- Kód:
- Rok vydání: 2000
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 350
- Šířka balení: 28.2 cm
- Výška balení: 19.5 cm
- Hloubka balení: 2.3 cm
- Váha balení: 728 g
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