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Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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- Nakladatel: McGill-Queen's University Press
- Kód:
- Rok vydání: 2023
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 256
- Šířka balení: 12.9 cm
- Výška balení: 20 cm
- Hloubka balení: 2 cm
- Váha balení: 258 g
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