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\nWith information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so...
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With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
\n schovat popis- Nakladatel: Octopus Publishing Group
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 128
- Šířka balení: 10.5 cm
- Výška balení: 15 cm
- Hloubka balení: 1 cm
- Váha balení: 153 g
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