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\nCelebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.\n
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
\n schovat popis- Nakladatel: Little, Brown & Company
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 320
- Šířka balení: 20.2 cm
- Výška balení: 13.2 cm
- Hloubka balení: 2.7 cm
- Váha balení: 252 g
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