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\nIn the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment...
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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
\n schovat popis- Nakladatel: Hachette Australia
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Soft
- Počet stran: 272
- Šířka balení: 15.3 cm
- Výška balení: 23.3 cm
- Hloubka balení: 2.7 cm
- Váha balení: 338 g
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