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\nThe belly is consistently cited as a guy\'s biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health,...
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The belly is consistently cited as a guy\'s biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.
\n schovat popis- Nakladatel: Rodale Incorporated
- Kód:
- Rok vydání: 2012
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 400
- Šířka balení: 20.2 cm
- Výška balení: 21.5 cm
- Hloubka balení: 2 cm
- Váha balení: 966 g
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