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MEGA VÝHODNÉ
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the \'perfection treadmill\'.
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At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the \'perfection treadmill\'.
schovat popis- Nakladatel: Gill
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 320
- Šířka balení: 17.6 cm
- Výška balení: 23.5 cm
- Hloubka balení: 3.1 cm
- Váha balení: 1.1 kg
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