Exercise during pregnancy isn't just safe, it's healthy for you and your baby. This book dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. It reviews research to show that exercise during pregnancy isn't just safe, it's ideal for...
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Exercise during pregnancy isn't just safe, it's healthy for you and your baby. This book dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. It reviews research to show that exercise during pregnancy isn't just safe, it's ideal for health and wellness.
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