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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
schovat popis
- Nakladatel: IMM Lifestyle Books
- Kód:
- Rok vydání: 2015
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 144
- Šířka balení: 27.8 cm
- Výška balení: 21.6 cm
- Hloubka balení: 1.2 cm
- Váha balení: 626 g
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