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Do you toss and turn at night, counting down the hours you have left to sleep? Do you need an alarm to wake up on time and then continually 'snooze' it in the morning? This handbook help you: understand the importance of the right environment; look younger and feel energised; discover the best...
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Do you toss and turn at night, counting down the hours you have left to sleep? Do you need an alarm to wake up on time and then continually 'snooze' it in the morning? This handbook help you: understand the importance of the right environment; look younger and feel energised; discover the best over-the-counter sleep remedies; and, combat jet lag.
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- Nakladatel: Random House UK Ltd
- Kód:
- Rok vydání: 2008
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 208
- Šířka balení: 13.6 cm
- Výška balení: 21.6 cm
- Hloubka balení: 1.7 cm
- Váha balení: 225 g
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