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MEGA VÝHODNÉ
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
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- Nakladatel: New Harbinger Publications
- Kód:
- Rok vydání: 2017
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 328
- Šířka balení: 25.4 cm
- Výška balení: 20.5 cm
- Hloubka balení: 2.2 cm
- Váha balení: 699 g
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