Offers information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health. This book features 100 sport-specific training guidelines for...
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Offers information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health. This book features 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities.
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