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MEGA VÝHODNÉ
Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
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Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
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- Nakladatel: Jessica Kingsley Publishers
- Kód:
- Rok vydání: 2015
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 96
- Šířka balení: 19.6 cm
- Výška balení: 13 cm
- Hloubka balení: 0.8 cm
- Váha balení: 112 g
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