Give your children the best - healthy and tasty recipes for every stage of their growth!

Super Food for Superchildren offers a revolutionary approach to feeding children that ensures their health, energy and enjoyment of food without unnecessary sugar and processed carbohydrates.

Today there is an overload of dietary advice, often contradictory, which can be confusing for parents. This book, created by a team of experts including Professor Tim Noakes, chef Jonno Proudfoot and paediatric nutrition specialist Bridget Surtees, provides clear, evidence-based guidance on how to cook healthily, deliciously and simply for children from toddlers to teens.

Based on the latest scientific findings and a critical view of the food industry, the book promotes eating natural foods with low sugar content, helping children grow up healthy and happy. It contains plenty of tasty recipes that are suitable for the whole family, making cooking and mealtimes enjoyable and stress-free.

Why choose this book?

• Clear, evidence-based advice from leading child nutrition experts
• Low-sugar recipes and healthy ingredients
• Support for healthy growth and proper nutrition from toddlers to teenagers
• Easy and tasty recipes suitable for the whole family
• A critical view of the food industry and its impact on children’s diets

Key benefits of the book

• Includes scientifically supported information on child nutrition
• Focuses on a real-food diet - based on natural, unprocessed ingredients
• Highlights the harms of sugar and refined carbohydrates in children’s diets
• Enables parents to prepare healthy meals easily and affordably
• Helps children grow healthily and maintain optimal energy and vitality