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MEGA VÝHODNÉ
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
číst celé
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 344
- Šířka balení: 21.8 cm
- Výška balení: 28.5 cm
- Hloubka balení: 2 cm
- Váha balení: 1.2 kg
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