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Speed is integral to the successful performance of individuals and teams in most sports. Knowledge of the ways in which high-performance athletes train to develop this quality is highly sought after. This book is a one-stop resource for coaches and athletes looking to enhance sprinting speed...
číst celé
Speed is integral to the successful performance of individuals and teams in most sports. Knowledge of the ways in which high-performance athletes train to develop this quality is highly sought after. This book is a one-stop resource for coaches and athletes looking to enhance sprinting speed through effective strength training methods.
schovat popis
- Nakladatel: Lotus Publishing
- Kód:
- Rok vydání: 2014
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 284
- Šířka balení: 27.5 cm
- Výška balení: 21.5 cm
- Hloubka balení: 1.3 cm
- Váha balení: 786 g
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