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MEGA VÝHODNÉ
This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the benefits to improving your core stability. Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific...
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This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the benefits to improving your core stability. Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific exercises for different sports.
schovat popis
- Nakladatel: Bloomsbury Publishing PLC
- Kód:
- Rok vydání: 2011
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 272
- Šířka balení: 19 cm
- Výška balení: 22.9 cm
- Hloubka balení: 1.7 cm
- Váha balení: 708 g
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