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MEGA VÝHODNÉ
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.
číst celé
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.
schovat popis
- Nakladatel: Lotus Publishing
- Kód:
- Rok vydání: 2014
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 336
- Šířka balení: 27.5 cm
- Výška balení: 21.6 cm
- Hloubka balení: 1.7 cm
- Váha balení: 728 g
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