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MEGA VÝHODNÉ
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.
číst celé
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2000
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 376
- Šířka balení: 21.8 cm
- Výška balení: 27.8 cm
- Hloubka balení: 2.3 cm
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