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\nMore than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy,...
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More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
\n schovat popis- Nakladatel: New Harbinger Publications
- Kód:
- Rok vydání: 2021
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 176
- Šířka balení: 20.3 cm
- Výška balení: 15.2 cm
- Hloubka balení: 1.4 cm
- Váha balení: 242 g
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