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MEGA VÝHODNÉ
Reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. This title presents descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. It...
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Reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. This title presents descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. It explains basic mechanisms of stress and relaxation.
schovat popis
- Nakladatel: Guilford Publications
- Kód:
- Rok vydání: 2008
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 734
- Šířka balení: 17.3 cm
- Výška balení: 25.5 cm
- Hloubka balení: 3.9 cm
- Váha balení: 1.4 kg
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