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MEGA VÝHODNÉ
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
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- Nakladatel: John Wiley And Sons Ltd
- Kód:
- Rok vydání: 2011
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 226
- Šířka balení: 22.9 cm
- Výška balení: 17.2 cm
- Hloubka balení: 1.2 cm
- Váha balení: 340 g
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