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MEGA VÝHODNÉ
Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome...
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Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this book, the author shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice.
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- Nakladatel: Random House UK Ltd
- Kód:
- Rok vydání: 2016
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 192
- Šířka balení: 23.5 cm
- Výška balení: 13.6 cm
- Hloubka balení: 1.5 cm
- Váha balení: 196 g
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