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MEGA VÝHODNÉ
\nBuddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.\n
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Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.
\n schovat popis- Nakladatel: Windhorse Publications
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Soft
- Počet stran: 176
- Šířka balení: 15.6 cm
- Výška balení: 23.3 cm
- Hloubka balení: 1.4 cm
- Váha balení: 320 g
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