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MEGA VÝHODNÉ
Treat yourself with kindness! Use this guided journal to develop the skills of self-compassion: embrace your identity, overcome self-criticism, practice mindfulness, cope with self-doubt, and deal with difficult emotions.
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Treat yourself with kindness! Use this guided journal to develop the skills of self-compassion: embrace your identity, overcome self-criticism, practice mindfulness, cope with self-doubt, and deal with difficult emotions.
schovat popis
- Nakladatel: Sasquatch Books
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Deník
- Počet stran: 176
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