Discover the path to self-love and inner strength!

How to Stop Breaking Your Own Heart is a book that will teach you how to create a life where self-love is an unquestionable part of your daily routine. If you want to overcome negative thought patterns and free yourself from perfectionism and toxic relationships, you have just found the ideal guide.

This book offers practical advice on how to say “no” to people and situations that harm you, set healthy boundaries, and stop sabotaging yourself. It will help you step out of the shadow of doubt and find your true strength.

The author, founder of The Good Quote, will guide you step by step toward real healing and inner growth. With this publication you will gain tools to build quality relationships with yourself and others and live the life you deserve.

Why get this book?

• You will learn how to transform negative thinking into supportive and motivating thoughts.
• You will overcome perfectionism and learn to accept yourself with both flaws and strengths.
• You will discover ways to say 'no' to toxic people and situations without feeling guilty.
• You will begin to build healthy relationships, set boundaries, and stop self-sabotage.
• You will gain greater self-confidence and the strength to face life's challenges with calm and determination.

What to expect from the book:

• Content focused on practical tips and strategies for personal development and self-love.
• Examples of how to recognize and change harmful thought patterns.
• Guidance on how to boost your self-esteem and set healthy boundaries in relationships.
• Inspiration for actively stopping self-judgment and destructive behavior.
• A clear and understandable writing style that will motivate you to transform your life.