This book is designed to help the reader rediscover their 'authentic self'. It draws on recent discoveries in the neurosciences to explain why we are how we are as well as providing a practical guide with carefully sequenced exercises to take you back to your 'authentic self'.
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This book is designed to help the reader rediscover their 'authentic self'. It draws on recent discoveries in the neurosciences to explain why we are how we are as well as providing a practical guide with carefully sequenced exercises to take you back to your 'authentic self'.
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