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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
schovat popis
- Nakladatel: Guilford Publications
- Kód:
- Rok vydání: 2009
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 306
- Šířka balení: 15.3 cm
- Výška balení: 22.7 cm
- Hloubka balení: 2.1 cm
- Váha balení: 345 g
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