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In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control...
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In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.
schovat popis
- Nakladatel: Cornerstone
- Kód:
- Rok vydání: 2013
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 272
- Šířka balení: 13.1 cm
- Výška balení: 19.8 cm
- Hloubka balení: 1.8 cm
- Váha balení: 199 g
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