Discover the power of language and understanding with Atlas of the Heart

Explore the 87 core emotions and experiences that shape our human condition and gain the key to deep understanding of yourself and others. This book will open new horizons in communication and building genuine relationships.

In Atlas of the Heart, Dr. Brené Brown, five-time New York Times bestselling author, guides us into the fascinating world of emotions and human experiences. Drawing on her extensive research, she offers a practical framework for meaningful connection-showing how language and understanding give our stories the power to build deep relationships.

This book is not just about naming emotions, but about gaining agency over your own experiences, about the possibility of choosing new paths and second chances. It is a map to help you avoid losing yourself as you navigate unfamiliar emotions and life situations.

Why you’ll love Atlas of the Heart

• Unique insight into human emotions: Get to know 87 distinct feelings that influence our lives.
• Practical guide: Learn how to apply new knowledge in your relationships and communication.
• Inspiration from a renowned author: Brené Brown is a leading expert on courage, vulnerability, and human connection.
• Support for personal growth: Develop self-awareness and learn to better understand others.
• A book for everyone: Suitable for anyone who wants to improve interpersonal relationships and deepen self-understanding.

Key features of the book

• Author: Brené Brown
• Content: Analysis of emotions and experiences that define the human condition
• Research-based: The book builds on two decades of the author's scientific research
• Language: Clear, yet deep and inspiring
• Purpose: To create a framework for better communication and deeper understanding of ourselves and others