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Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a...
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Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
schovat popis
- Nakladatel: British Library Publishing
- Kód:
- Rok vydání: 2019
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 80
- Šířka balení: 17.1 cm
- Výška balení: 10.6 cm
- Hloubka balení: 1 cm
- Váha balení: 174 g
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