Discover the power of positive thinking and start living happier today!

Think Like a Monk by Jay Shetty offers a unique guide on how to free yourself from stress and negativity, and find genuine calm and purpose in your life. Use the wisdom of monastic practice transformed into practical steps you can apply every day.

Jay Shetty, a former monk and bestselling author in The Sunday Times, draws on his three years living in an ashram and shares timeless insights from the Vedic tradition in a clear and inspiring way. The book reveals how to overcome harmful habits and negative thoughts, improve focus, relationships, and discipline, while discovering and developing your hidden talents.

With the power of this approach, you will build a solid foundation for a life of calm, confidence, and fulfillment. Jay Shetty shows why each of us can begin to think like a monk and experience life with greater joy and purpose. This book is an ideal choice for anyone seeking stress relief, inspiration for personal growth, and a deeper understanding of the world around them.

Why choose this book?

• Practical advice and exercises for everyday use against stress and negative thoughts.
• Proven wisdom from the Vedic tradition made accessible to the modern reader.
• An author with a massive reach and experience - Jay Shetty has over 32 million followers on social media.
• Improvement in quality of life, including better focus, relationships, and self-discipline.
• Inspiration and motivation for anyone seeking meaning and peace in today’s fast-paced world.

Key product features

• The Sunday Times bestseller.
• Author: Jay Shetty - a former monk and internationally recognized speaker.
• Book format: printed, easy to read.
• Contains a mix of philosophy, stories, and practical exercises.
• Suitable for anyone who wants to improve their mental health and life satisfaction.