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Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to achieve well-being and fitness.
číst celé
Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to achieve well-being and fitness.
schovat popis
- Nakladatel: Pavilion Books
- Kód:
- Rok vydání: 2016
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 160
- Šířka balení: 19.2 cm
- Výška balení: 12.6 cm
- Hloubka balení: 1.6 cm
- Váha balení: 260 g
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