Presents techniques and modalities that is used to enhance athletes' recovery, optimize training time and avoid overtraining. This title helps you find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evidenced-based recovery plan for...
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Presents techniques and modalities that is used to enhance athletes' recovery, optimize training time and avoid overtraining. This title helps you find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evidenced-based recovery plan for improving performance.
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