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Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs...
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Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.
schovat popis
- Nakladatel: Taylor & Francis Ltd
- Kód:
- Rok vydání: 2010
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 184
- Šířka balení: 13.6 cm
- Výška balení: 18.7 cm
- Hloubka balení: 1.6 cm
- Váha balení: 182 g
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