A guide to help readers understand why we put on weight. Explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. Chapter on diabetes includes the types of diabetes and meaning of terms like insulin resistance and...
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A guide to help readers understand why we put on weight. Explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. Chapter on diabetes includes the types of diabetes and meaning of terms like insulin resistance and metabolic syndrome.
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