The Complete Guide to Physical Activity and Mental Health is the ideal hands-on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental...
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The Complete Guide to Physical Activity and Mental Health is the ideal hands-on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well-being.
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