Discover the power of words and begin your journey to healing

Healing Through Words is a unique guide that helps you express and process your deepest emotions through poetry. If you are looking for a way to cope with pain, loss, or seeking new paths to self-discovery, this book will open the door to personal growth and inner peace.

This exceptional book is brought to you by Rupi Kaur, a Sunday Times bestselling author. It offers thoughtfully designed poetic exercises intended to guide you through themes such as trauma, grief, love, family, healing, and celebrating your identity. Each exercise encourages you to uncover and share your feelings, supporting your mental well-being.

Healing Through Words is more than a book - it is a journey of self-discovery that fosters emotional expression and helps find strength in overcoming difficult life moments. The result is a deeper understanding of yourself and a restorative healing process through creativity.

Why choose this book?

• Practical exercises: a range of simple yet effective poetic tasks that draw you into the creative and self-exploration process.
• Inspiration from a renowned author: Rupi Kaur brings her experience and sensitive approach to topics that often weigh on us.
• Support for emotional healing: the book helps you better understand and express your emotions.
• Suitable for all levels: whether you're new to poetry or experienced, this book will support your creative journey.
• Boosts self-confidence: creating can help you celebrate your identity and strength.

Key features of the book

• Author: Rupi Kaur
• Genre: poetic exercises / therapy through creativity
• Format: paperback
• Includes guided poetry lessons focused on personal and emotional growth
• Accessible and inspiring for anyone seeking to better understand their emotions