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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.
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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.
schovat popis
- Nakladatel: Hay House UK Ltd
- Kód:
- Rok vydání: 2018
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 208
- Šířka balení: 22.8 cm
- Výška balení: 15.3 cm
- Hloubka balení: 3.8 cm
- Váha balení: 630 g
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