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Presents the basics of yoga, meditation, diet and health through the author's personal journey, with case examples of his clients, and exercises for the reader to improve themselves holistically - diet, yoga, breathing, herbal remedies and more.
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Presents the basics of yoga, meditation, diet and health through the author's personal journey, with case examples of his clients, and exercises for the reader to improve themselves holistically - diet, yoga, breathing, herbal remedies and more.
schovat popis
- Nakladatel: HarperCollins Publishers Inc
- Kód:
- Rok vydání: 2012
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 272
- Šířka balení: 19 cm
- Výška balení: 22.9 cm
- Hloubka balení: 1.8 cm
- Váha balení: 386 g
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